Life

Fitness

Fitness after 35

Hi everyone, it’s been a while (understatement) since i’ve posted a blog. Lately i’ve just been enjoying life and posting stories of my every day shenanigans on my @valbasedlife IG account. My life has had some ups and downs (mostly ups) this past year and I’ve been living more in the moment than I ever […]

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Life

Making new friends and beating the blues in a new city

There’s a good amount of people in the world who have taken the safe route in life and have never moved out of the city they grew up in. I commend those people. Hey, sometimes getting out of your comfort zone is over rated. I’m happy for you. You do you.  After all, who wants […]

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